RECIPE#1 –
Mix 3-5 slices of fresh cucumber, 1/2 small lemon sliced, 1/4 of orange sliced, a few fresh mint leaves and 24 oz of ice cold water and store in a bottle overnight. Drink it in the morning or throughout the day.
RECIPE#2 –
Combine ½ gallon spring water, ½ grapefruit sliced, ½ cucumber sliced, 2-3 mint leaves, ½ lemon sliced and thin slices of ginger all ingredients in a pitcher. Allow the ingredients to chill in the refrigerator for 1-2 hours before serving. Drink throughout the day or discard after 24 hours.
RECIPE#3 –
To 1 12-ounce glass water, add juice of 1/2 lemon. Finely grate 1/2 inch knob of ginger root by using a zester and add to the glass of water. This drink is a perfect way to start your day!
RECIPE#4 –
Combine 6 cups water, 2 mandarin oranges,cut into wedges and a handful of blueberries in a pitcher. Put in the fridge for 2-24 hours to allow the water to infuse. You can also squeeze in the juice of one mandarin orange and muddle the blueberries to intensify flavour a bit. Serve cold.
Consume these detox water recipes regularly for a flat tummy!
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